Reflections

Here's a new rendering. I call it "Reflections" because, well, there's a lot of them.

BBC NEWS | Health | Disturbed sleep link to diabetes

This article caught my eye, because my father was diabetic, I have several family members and friends who are diabetic, and I'm at risk for diabetes myself. According to this study, volunteers who were awakened during the "deep sleep" cycle tended to develop insulin resistance more often than those whose sleep was undisturbed.

BBC NEWS | Health | Disturbed sleep link to diabetes

The Beer Prayer

A lot of folks are praying this time of year, and so am I. So, without further ado, here's the beer prayer: